Yakiniku beef

Item Rating: 52/100

One cup of Yakiniku beef is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 7.1 grams of carbohydrates.

Yakiniku Beef is a flavorful Japanese dish that features tender, marinated cuts of beef grilled to perfection over a charcoal flame. Originating from the Japanese term meaning "grilled meat," this dish showcases a variety of beef cuts, from succulent ribeye to lean sirloin, often accompanied by fresh vegetables. The grilling method enhances the natural flavors while allowing excess fat to drip away, making it a satisfying yet relatively healthy choice. Rich in protein and packed with nutrients, Yakiniku Beef brings a delightful taste of Japan right to your table. Enjoy it with a side of rice and dipping sauces for a truly authentic experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 1190mg	52%
Total Carbohydrate 7.14g	3%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 5mg	26%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 23.8%

Carbs: 4.8%