Yakimeshi mixto
Item Rating: 70/100
One cup of Yakimeshi mixto is around 236 grams and contains approximately 377 calories, 14 grams of protein, 9.4 grams of fat, and 52 grams of carbohydrates.
Yakimeshi Mixto is a delicious stir-fried rice dish from the heart of Japanese cuisine. This vibrant medley features fluffy jasmine rice tossed with a colorful assortment of vegetables, tender pieces of chicken, succulent shrimp, and sometimes pork, all infused with savory soy sauce and a hint of garlic. Packed with protein and fiber, Yakimeshi Mixto offers a balanced meal that satisfies cravings while being mindful of nutrition. Indulge in this flavorful dish that beautifully blends taste with a touch of health, making it a perfect choice for any occasion.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377 |
| Total Fat 9.43g | 12% |
| Saturated Fat 1.89g | 9% |
| Cholesterol 47mg | 16% |
| Sodium 755mg | 33% |
| Total Carbohydrate 51.89g | 19% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 14.15g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 2mg | 10% |
| Potassium 189mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.3%
Protein: 16.2%
Carbs: 59.5%