Yaki onigiri

Item Rating: 66/100

One cup of Yaki onigiri is around 250 grams and contains approximately 420 calories, 7.5 grams of protein, 1.2 grams of fat, and 92 grams of carbohydrates.

Yaki Onigiri is a delightful Japanese rice ball grilled to perfection. Made from sticky, seasoned short-grain rice, these savory morsels are often filled with delicious ingredients like umeboshi, salmon, or tuna, and are lightly brushed with soy sauce for added flavor. Originating from traditional Japanese cuisine, Yaki Onigiri is often enjoyed as a snack or a portable meal. They are not only satisfying but also packed with carbohydrates for energy. Plus, when grilled, they develop a satisfying, crispy exterior while the inside remains warm and fluffy. Perfect for on-the-go eating, Yaki Onigiri are a tasty blend of convenience and culture!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	420

Total Fat 1.25g	2%
Saturated Fat 0.25g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1000mg	43%
Total Carbohydrate 92.50g	34%
Dietary Fiber 2.50g	9%
Total Sugars 0.00g
Protein 7.50g	15%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 1mg	7%
Potassium 75mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 7.3%

Carbs: 90.0%