Yahourt nature
Item Rating: 68/100
One cup of Yahourt nature is around 240 grams and contains approximately 147 calories, 8.4 grams of protein, 7.9 grams of fat, and 11 grams of carbohydrates.
Yahourt Nature is a delicious, creamy yogurt made from fresh, high-quality milk, offering a pure taste that highlights its natural origins. This versatile treat hails from traditional Mediterranean cuisine, where yogurt has been cherished for centuries. Packed with probiotics, Yahourt Nature supports gut health while being low in fat and rich in calcium, making it a nutritious choice for any meal. Enjoy it on its own, mixed with fruits, or as a base for savory dishes. Embrace the goodness of Yahourt Nature, where wholesome flavor meets health benefits!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 147 |
| Total Fat 7.93g | 10% |
| Saturated Fat 5.05g | 25% |
| Cholesterol 31mg | 10% |
| Sodium 111mg | 5% |
| Total Carbohydrate 11.30g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 11.30g | |
| Protein 8.41g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 291mg | 22% |
| Iron 0mg | 1% |
| Potassium 373mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.5%
Protein: 22.4%
Carbs: 30.1%