Nutrition Facts for Wuick oats
Image of Wuick oats

Wuick oats

Item Rating: 80/100

One cup of Wuick oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

Wuick Oats are a nutritious and delicious breakfast option made from 100% whole grain oats. Originating from traditional oatmeal recipes, they are quick to prepare, making mornings easier without sacrificing health. Packed with fiber, Wuick Oats help keep you full and energized throughout the day. They are low in sugar and contain essential vitamins and minerals, making them a smart choice for anyone looking to boost their diet. Enjoy Wuick Oats plain, or add your favorite fruits and nuts for a personalized touch. Start your day the healthy way with Wuick Oats!

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Nutrition Facts

Serving size 1 cup (80.0g)
Amount per serving % Daily Value*
Calories 300
Total Fat 6.00g 8%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54.00g 20%
Dietary Fiber 8.00g 29%
Total Sugars 2.00g
Protein 10.00g 20%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 3mg 17%
Potassium 300mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%