Wrap sandwich

Item Rating: 72/100

One cup of Wrap sandwich is around 240 grams and contains approximately 336 calories, 14 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Wrap Sandwich is a delicious and versatile meal option that brings together flavors from around the world. Traditionally made with a soft tortilla or flatbread, it's filled with fresh vegetables, protein-packed ingredients like grilled chicken or falafel, and a variety of savory sauces. Originating from Middle Eastern cuisine, the wrap is not only tasty but also customizable, allowing for healthy choices like hummus, spinach, and avocado. Packed with nutrients and fiber, it’s a perfect on-the-go option that fuels your day without the guilt. Enjoy a Wrap Sandwich for a satisfying and nutritious meal any time!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 11.52g	0%
Saturated Fat 3.84g	0%
Polyunsaturated Fat g
Cholesterol 28.8mg	0%
Sodium 768mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 4.8g	0%
Total Sugars 3.84g
Protein 14.4g	0%

Vitamin D 0IU	0%
Calcium 144mg	0%
Iron 2.88mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 17.2%

Carbs: 51.7%