Wrap kipfilet
Item Rating: 69/100
One cup of Wrap kipfilet is around 235 grams and contains approximately 412 calories, 29 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Wrap Kipfilet is a deliciously satisfying dish featuring tender chicken fillet, marinated to perfection and wrapped in a soft tortilla. Originating from the heart of Mediterranean cuisine, this wrap combines fresh vegetables like crisp lettuce, juicy tomatoes, and creamy avocado, adding a burst of flavor and nutrients. Packed with protein from the chicken and fiber from the veggies, it’s a heart-healthy option that fuels your day. Whether you're on the go or enjoying a meal at home, Wrap Kipfilet is the perfect blend of taste and health in every bite!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 11.76g | 15% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 59mg | 20% |
| Sodium 941mg | 41% |
| Total Carbohydrate 47.06g | 17% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 29.41g | 59% |
| Vitamin D 0IU | 0% |
| Calcium 176mg | 14% |
| Iron 2mg | 13% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 25.7%
Protein: 28.6%
Carbs: 45.7%