Wortel sop

Item Rating: 79/100

One cup of Wortel sop is around 240 grams and contains approximately 96 calories, 2.9 grams of protein, 1.9 grams of fat, and 19 grams of carbohydrates.

Wortel Sop is a delicious and nourishing Indonesian carrot soup that combines the rich flavors of tender carrots, garlic, and aromatic spices. Often crafted with a blend of onions, ginger, and a hint of turmeric, this comforting dish offers a perfect balance of sweetness and warmth. Packed with vitamins and minerals, Wortel Sop is a great source of beta-carotene, promoting eye health and boosting immunity. With its creamy texture and vibrant color, it's not just a feast for the senses but also a wholesome choice for health-conscious eaters. Enjoy a bowl of Wortel Sop for a taste of Indonesia that’s both satisfying and nutritious!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	96

Total Fat 1.92g	2%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 480mg	21%
Total Carbohydrate 19.20g	7%
Dietary Fiber 3.84g	14%
Total Sugars 9.60g
Protein 2.88g	6%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	5%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.4%

Protein: 10.9%

Carbs: 72.7%