Wors
Item Rating: 42/100
One cup of Wors is around 238 grams and contains approximately 707 calories, 35 grams of protein, 61 grams of fat, and 3.6 grams of carbohydrates.
Wors is a traditional South African sausage, known for its robust flavor and unique blend of spices. Made primarily from minced meat, usually beef, pork, or lamb, it’s seasoned with coriander, nutmeg, and vinegar, giving it a distinctive taste. Originating from the Afrikaans community, Wors is often grilled or braaied, making it a popular dish at festive gatherings. While it's a delicious source of protein, it's important to enjoy it in moderation due to its fat content. Perfect for a hearty meal, Wors brings the vibrant spirit of South African cuisine right to your plate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 707 |
| Total Fat 60.71g | 78% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 167mg | 56% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 3.57g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 34.52g | 69% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 78.2%
Protein: 19.8%
Carbs: 2.0%