Nutrition Facts for Wonton soup
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Wonton soup

Item Rating: 66/100

One cup of Wonton soup is around 241 grams and contains approximately 77 calories, 5 grams of protein, 0.6 grams of fat, and 13 grams of carbohydrates.

Wonton Soup is a delicious and comforting dish that hails from the heart of Chinese cuisine. It features tender dumplings filled with juicy pork or shrimp, delicately wrapped in a thin dough and served in a steaming bowl of flavorful broth. Often garnished with fresh vegetables like bok choy and scallions, this soup is not only satisfying but also packed with nutrients. The light broth is low in calories, making it a healthier option for those craving something warm and delicious. Enjoy a taste of tradition with every slurp!

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Nutrition Facts

Serving size 1 cup (241.0g)
Amount per serving % Daily Value*
Calories 77
Total Fat 0.63g 1%
Saturated Fat 0.15g 1%
Polyunsaturated Fat 0.17g
Cholesterol 10mg 3%
Sodium 978mg 43%
Total Carbohydrate 12.65g 5%
Dietary Fiber 0.48g 2%
Total Sugars 0.82g
Protein 5.01g 10%
Vitamin D 0IU 0%
Calcium 12mg 1%
Iron 1mg 3%
Potassium 77mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 26.3%
Carbs: 66.3%