Nutrition Facts for Wonton noodles
Image of Wonton noodles

Wonton noodles

Item Rating: 67/100

One cup of Wonton noodles is around 250 grams and contains approximately 500 calories, 20 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Wonton Noodles are a delicious and comforting dish hailing from Chinese cuisine. This delightful meal features thin, chewy noodles topped with tender, meaty wontons, often filled with shrimp or pork. Each bowl is usually garnished with fresh greens and a savory broth, creating a perfect harmony of flavors. While the dish is rich in carbohydrates, the addition of vegetables and protein from the wontons provides a balanced experience. Enjoy Wonton Noodles as a satisfying treat that warms the soul while offering a unique taste of tradition!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 500
Total Fat 12.50g 16%
Saturated Fat 2.50g 13%
Polyunsaturated Fat NaNg
Cholesterol 75mg 25%
Sodium 1250mg 54%
Total Carbohydrate 75.00g 27%
Dietary Fiber 2.50g 9%
Total Sugars 5.00g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 4mg 21%
Potassium 250mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 16.2%
Carbs: 60.9%