Nutrition Facts for Wonton noodle
Image of Wonton noodle

Wonton noodle

Item Rating: 67/100

One cup of Wonton noodle is around 238 grams and contains approximately 286 calories, 14 grams of protein, 4.8 grams of fat, and 48 grams of carbohydrates.

Wonton Noodle is a delicious Chinese dish that features delicate, handmade wontons, filled with savory pork or shrimp, served over springy egg noodles in a flavorful broth. Originating from Cantonese cuisine, this comforting bowl offers a perfect balance of textures and flavors. Packed with protein from the wontons and carbohydrates from the noodles, it provides a satisfying meal. While traditionally enjoyed as a treat, you can boost its healthiness by adding fresh vegetables like bok choy or spinach. Experience the warmth and richness of Wonton Noodle, a beloved favorite that brings a taste of culture to your table!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 286
Total Fat 4.76g 6%
Saturated Fat 1.19g 6%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 1190mg 52%
Total Carbohydrate 47.62g 17%
Dietary Fiber 2.38g 9%
Total Sugars 2.38g
Protein 14.29g 29%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%
Protein: 19.7%
Carbs: 65.6%