Wonton mee
Item Rating: 69/100
One cup of Wonton mee is around 240 grams and contains approximately 384 calories, 19 grams of protein, 9.6 grams of fat, and 58 grams of carbohydrates.
Wonton Mee is a delicious noodle dish originating from Cantonese cuisine, famous for its silky, thin egg noodles served alongside tender, flavorful wontons filled with minced pork or shrimp. This dish typically features a savory broth, complemented by leafy greens and a hint of sesame oil. While the wontons provide protein, the noodles are a source of carbohydrates that give you energy. When served with fresh vegetables, Wonton Mee strikes a balance between indulgence and nutrition, making it a satisfying meal that's both comforting and delicious.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 9.60g | 12% |
| Saturated Fat 1.92g | 10% |
| Cholesterol 48mg | 16% |
| Sodium 1152mg | 50% |
| Total Carbohydrate 57.60g | 21% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 19.20g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 3mg | 16% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%