Wonton mami

Item Rating: 61/100

One cup of Wonton mami is around 240 grams and contains approximately 480 calories, 24 grams of protein, 12 grams of fat, and 72 grams of carbohydrates.

Wonton Mami is a delightful dish from the world of Cantonese cuisine, featuring tender wontons filled with savory meat, nestled on a bed of springy egg noodles. Topped with a flavorful broth made from aromatic spices and fresh greens, it's a perfect blend of comfort and taste. Often served with a touch of soy sauce and chili, Wonton Mami offers a satisfying umami kick. While the wontons provide protein, the dish can be enjoyed with plenty of vegetables, making it a balanced meal with plenty of flavor. Treat yourself to a bowl of Wonton Mami, where tradition meets taste in every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 12.00g	15%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 72mg	24%
Sodium 1920mg	83%
Total Carbohydrate 72.00g	26%
Dietary Fiber 2.40g	9%
Total Sugars 4.80g
Protein 24.00g	48%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 360mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%