Nutrition Facts for Won ton soup
Image of Won ton soup

Won ton soup

Item Rating: 68/100

One cup of Won ton soup is around 244 grams and contains approximately 72 calories, 6.1 grams of protein, 1 grams of fat, and 11 grams of carbohydrates.

Won Ton Soup is a delightful Chinese dish that's both comforting and flavorful. It features delicate, handmade dumplings filled with a savory mixture of ground pork, shrimp, and aromatic spices, all swimming in a warm, savory broth. Often garnished with fresh scallions and bok choy, each bowl is a symphony of textures and tastes. Rich in protein from the filling and packed with nutrients from the vegetables, Won Ton Soup is a satisfying choice. Perfect as an appetizer or a light meal, it's a culinary embrace that offers warmth and happiness in every spoonful.

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Nutrition Facts

Serving size 1 cup (244.0g)
Amount per serving % Daily Value*
Calories 72
Total Fat 1.01g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 10mg 3%
Sodium 916mg 40%
Total Carbohydrate 11.14g 4%
Dietary Fiber 1.01g 4%
Total Sugars 0.00g
Protein 6.07g 12%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 1mg 5%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 31.2%
Carbs: 57.1%