Wombok stir fry
Item Rating: 80/100
One cup of Wombok stir fry is around 100 grams and contains approximately 75 calories, 2.5 grams of protein, 3.5 grams of fat, and 5 grams of carbohydrates.
Wombok Stir Fry is a vibrant, flavorful dish that showcases tender wombok, also known as Napa cabbage, combined with crisp vegetables like bell peppers and carrots. Originating from Asian cuisine, this stir fry is a celebration of fresh ingredients, seasoned with savory soy sauce and a hint of garlic. It's packed with nutrients, offering a low-calorie option rich in vitamins A, C, and K. Plus, it’s high in fiber, promoting healthy digestion. Enjoy a bowl of Wombok Stir Fry for a delicious meal that’s as wholesome as it is satisfying!
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Nutrition Facts
| Serving size | 1 cup (100.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 75 |
| Total Fat 3.50g | 4% |
| Saturated Fat 0.50g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 9% |
| Total Carbohydrate 5.00g | 2% |
| Dietary Fiber 1.50g | 5% |
| Total Sugars 2.50g | |
| Protein 2.50g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 1mg | 4% |
| Potassium 150mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.2%
Protein: 16.3%
Carbs: 32.5%