Wok vegetables
Item Rating: 83/100
One cup of Wok vegetables is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Wok Vegetables are a vibrant mix of fresh, colorful veggies like snow peas, bell peppers, broccoli, and carrots, all stir-fried to perfection in a hot wok. Originating from Asian cuisine, this dish unlocks the rich flavors of garlic and ginger while preserving the nutrients of each vegetable. Packed with antioxidants, fiber, and essential vitamins, Wok Vegetables are not only delicious but also a healthy option for any meal. Enjoy them as a side dish or the star of your dinner plate, and savor the taste of the garden in every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 1.18g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 473mg | 21% |
| Total Carbohydrate 23.66g | 9% |
| Dietary Fiber 7.10g | 25% |
| Total Sugars 9.46g | |
| Protein 4.73g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%