Witte bol
Item Rating: 66/100
One cup of Witte bol is around 238 grams and contains approximately 595 calories, 20 grams of protein, 7.9 grams of fat, and 111 grams of carbohydrates.
Witte Bol is a delightful, traditional Dutch dish, featuring tender rice stirred with creamy cheese and a hint of nutmeg. This comforting meal is often enriched with vegetables or smoked meats, providing a satisfying mix of flavors and textures. While Witte Bol can be indulgent due to its cheesy goodness, it offers a wholesome balance of carbohydrates and proteins, making it a hearty option on chilly days. Enjoy it as a nostalgic taste of Dutch cuisine, perfect for sharing with family and friends.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 7.94g | 10% |
| Saturated Fat 1.98g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 1349mg | 59% |
| Total Carbohydrate 111.11g | 40% |
| Dietary Fiber 3.97g | 14% |
| Total Sugars 7.94g | |
| Protein 19.84g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 317mg | 24% |
| Iron 8mg | 44% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 13.3%
Carbs: 74.7%