Nutrition Facts for Witloef soup
Image of Witloef soup

Witloef soup

Item Rating: 72/100

One cup of Witloef soup is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 7.7 grams of fat, and 14 grams of carbohydrates.

Witloef Soup is a delightful and creamy blend of endive, potatoes, and aromatic herbs, originating from the heart of Belgian cuisine. This comforting dish brings together the slightly bitter flavor of witloof, or Belgian endive, with the earthiness of potatoes, creating a rich and satisfying texture. Packed with vitamins A, C, and K, it's a healthy choice that supports digestion and boosts immunity. Ideal as a warming starter or a light meal, Witloef Soup offers a unique taste experience that celebrates the simplicity of fresh ingredients. Savor the warmth and nourishment in every bowl!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 144
Total Fat 7.68g 10%
Saturated Fat 2.88g 14%
Polyunsaturated Fat NaNg
Cholesterol 19mg 6%
Sodium 576mg 25%
Total Carbohydrate 14.40g 5%
Dietary Fiber 2.88g 10%
Total Sugars 3.84g
Protein 4.80g 10%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 1mg 5%
Potassium 384mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%