Wispa yoghurt

Item Rating: 60/100

One cup of Wispa yoghurt is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Wispa Yoghurt is a delightful fusion of creamy goodness and nutritious ingredients. Made from high-quality yogurt, it features a blend of rich fruits and natural flavors, inspired by traditional Mediterranean recipes. Each spoonful is packed with probiotics for gut health, while being low in fat and free from artificial additives. Perfect for a wholesome snack or a guilt-free dessert, Wispa Yoghurt offers a delicious balance of taste and nutrition, making it the perfect choice for anyone seeking a healthy lifestyle. Indulge in the goodness and let your taste buds rejoice!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 12.62g	16%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 126mg	5%
Total Carbohydrate 47.32g	17%
Dietary Fiber 0.00g	0%
Total Sugars 39.43g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 0mg	2%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%