Nutrition Facts for Wings
Image of Wings

Wings

Item Rating: 50/100

One cup of Wings is around 240 grams and contains approximately 775 calories, 43 grams of protein, 51 grams of fat, and 36 grams of carbohydrates.

Wings are savory, flavorful delights that perfectly blend crispy skin with tender, juicy meat. Originating from American cuisine, particularly the beloved Buffalo style, they are often tossed in a variety of sauces, from spicy hot to tangy barbecue. While wings can be indulgent, especially when fried, you can opt for baked or grilled versions for a healthier twist. Packed with protein, they can be enjoyed as a tasty snack or a satisfying meal, making them a favorite for gatherings, game days, or simply as a comfort food. Enjoy responsibly and savor every bite!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 775.2
Total Fat 51.12g 0%
Saturated Fat 12g 0%
Polyunsaturated Fat 11.472g
Cholesterol 225.6mg 0%
Sodium 2023.2mg 0%
Total Carbohydrate 36g 0%
Dietary Fiber 0.72g 0%
Total Sugars 0.24g
Protein 42.72g 0%
Vitamin D 9.6IU 0%
Calcium 146.4mg 0%
Iron 3.096mg 0%
Potassium 530.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 22.1%
Carbs: 18.6%
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