Wings

Item Rating: 50/100

One cup of Wings is around 240 grams and contains approximately 775 calories, 43 grams of protein, 51 grams of fat, and 36 grams of carbohydrates.

Wings are savory, flavorful delights that perfectly blend crispy skin with tender, juicy meat. Originating from American cuisine, particularly the beloved Buffalo style, they are often tossed in a variety of sauces, from spicy hot to tangy barbecue. While wings can be indulgent, especially when fried, you can opt for baked or grilled versions for a healthier twist. Packed with protein, they can be enjoyed as a tasty snack or a satisfying meal, making them a favorite for gatherings, game days, or simply as a comfort food. Enjoy responsibly and savor every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	775

Total Fat 51.12g	66%
Saturated Fat 12.00g	60%
Polyunsaturated Fat 11.47g
Cholesterol 226mg	75%
Sodium 2023mg	88%
Total Carbohydrate 36.00g	13%
Dietary Fiber 0.72g	3%
Total Sugars 0.24g
Protein 42.72g	85%

Vitamin D 10IU	48%
Calcium 146mg	11%
Iron 3mg	17%
Potassium 530mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 22.1%

Carbs: 18.6%