Wing

Item Rating: 72/100

One cup of Wing is around 238 grams and contains approximately 483 calories, 73 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.

Wing is a mouthwatering delicacy that puts a flavorful twist on classic comfort food. Originating from the United States, these bite-sized delights are typically tossed in a tangy, spicy sauce, drawing on influences from barbecue and Buffalo cuisine. Wings come in a variety of flavors, from zesty lemon pepper to rich honey garlic, catering to all taste buds. Packed with protein, they can be a hearty addition to your meal. However, keep in mind that their crispy skin and rich sauces can be high in calories. Enjoy them in moderation for a delicious treat that's perfect for game day or any gathering!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	483

Total Fat 19.29g	25%
Saturated Fat 5.48g	27%
Polyunsaturated Fat NaNg
Cholesterol 200mg	67%
Sodium 195mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 72.62g	145%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 3mg	16%
Potassium 531mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%

Protein: 62.6%

Carbs: 0.0%