Nutrition Facts for Wing dings
Image of Wing dings

Wing dings

Item Rating: 59/100

One cup of Wing dings is around 236 grams and contains approximately 528 calories, 28 grams of protein, 33 grams of fat, and 22 grams of carbohydrates.

Wing Dings are delicious, crispy chicken wings that pack a flavorful punch. Originating from American cuisine, these savory bites are often marinated and fried to golden perfection. Available in a variety of mouthwatering sauces, including spicy buffalo, tangy barbecue, and zesty lemon pepper, Wing Dings cater to every taste. While indulgent, they can also be made healthier by baking instead of frying and pairing with fresh veggie sides or dipping sauces like ranch or blue cheese. Enjoy the perfect blend of flavor and crunch with Wing Dings—ideal for game day or any gathering!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 528
Total Fat 33.33g 43%
Saturated Fat 8.33g 42%
Polyunsaturated Fat NaNg
Cholesterol 111mg 37%
Sodium 1389mg 60%
Total Carbohydrate 22.22g 8%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 27.78g 56%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 1mg 8%
Potassium 417mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 22.2%
Carbs: 17.8%