Wildfield salad
Item Rating: 87/100
One cup of Wildfield salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.
Wildfield Salad is a vibrant blend of crisp greens, ripe cherry tomatoes, crunchy cucumbers, and earthy roasted chickpeas, all tossed together with a zesty lemon vinaigrette. Inspired by Mediterranean cuisine, this salad not only bursts with flavor but also delivers a wealth of nutrients. Packed with fiber, vitamins, and plant-based protein, it supports heart health and digestion. With its fresh ingredients and wholesome goodness, Wildfield Salad is the perfect choice for a deliciously nourishing meal any time of day.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 2.38g | 3% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 48mg | 2% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%