Wild rice blend

Item Rating: 82/100

One cup of Wild rice blend is around 180 grams and contains approximately 643 calories, 26 grams of protein, 2 grams of fat, and 135 grams of carbohydrates.

Wild Rice Blend is a delicious fusion of nutty wild rice, earthy brown rice, and hearty red rice, bringing together flavors and textures from North America and Asia. This wholesome blend is packed with protein, fiber, and essential nutrients, making it a fantastic choice for salads, soups, or as a side dish. Rich in antioxidants and gluten-free, Wild Rice Blend supports a healthy lifestyle while adding a unique taste to your meals. Elevate your dining experience with this versatile and nutritious option, perfect for any cuisine!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	642.6

Total Fat 1.98g	0%
Saturated Fat 0.36g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12.6mg	0%
Total Carbohydrate 134.82g	0%
Dietary Fiber 11.16g	0%
Total Sugars 4.5g
Protein 26.46g	0%

Vitamin D 0IU	0%
Calcium 37.8mg	0%
Iron 3.528mg	0%
Potassium 768.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 16.0%

Carbs: 81.3%