Wild peach
Item Rating: 81/100
One cup of Wild peach is around 237 grams and contains approximately 92 calories, 2.1 grams of protein, 0.7 grams of fat, and 24 grams of carbohydrates.
Wild Peach is a vibrant, succulent fruit known for its sweet, juicy flesh and delicate aroma. Originating from temperate regions, it boasts a rich history in Mediterranean cuisine, often featured in savory dishes, desserts, and refreshing beverages. Packed with vitamins A and C, Wild Peach offers antioxidants that support skin health and boost immunity. Its natural sweetness makes it a healthier alternative to processed sugars, while its fiber content aids digestion. Indulge in the delightful taste and health benefits of Wild Peach—nature's delicious treasure!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 92 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.66g | 9% |
| Dietary Fiber 3.55g | 13% |
| Total Sugars 19.87g | |
| Protein 2.13g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 1mg | 4% |
| Potassium 450mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.8%
Protein: 7.8%
Carbs: 86.4%