Nutrition Facts for Wild lachsfilet
Image of Wild lachsfilet

Wild lachsfilet

Item Rating: 71/100

One cup of Wild lachsfilet is around 238 grams and contains approximately 490 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Wild Lachsfilet is a premium cut of wild-caught salmon, renowned for its rich, buttery flavor and vibrant pink color. Sourced from pristine waters, this delicacy is a staple in various cuisines, particularly in Nordic and Pacific Northwest dishes. Packed with omega-3 fatty acids, Wild Lachsfilet supports heart health and promotes a balanced diet, while being low in saturated fat. This versatile fish can be grilled, baked, or poached, making it an ideal choice for gourmet meals or healthy weeknight dinners. Indulge in the natural goodness of Wild Lachsfilet and savor the taste of the ocean with every bite.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 490
Total Fat 30.95g 40%
Saturated Fat 7.38g 37%
Polyunsaturated Fat NaNg
Cholesterol 131mg 44%
Sodium 140mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 52.38g 105%
Vitamin D 1357IU 6786%
Calcium 21mg 2%
Iron 1mg 7%
Potassium 864mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 42.9%
Carbs: 0.0%