Nutrition Facts for Wild caught salmon
Image of Wild caught salmon

Wild caught salmon

Item Rating: 73/100

One cup of Wild caught salmon is around 239 grams and contains approximately 434 calories, 60 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Wild Caught Salmon is a delicious and nutritious fish, renowned for its rich flavor and pink, tender flesh. Sourced from the pristine waters of the Pacific and Atlantic Oceans, this culinary delight is packed with omega-3 fatty acids, high-quality protein, and essential vitamins like B12 and D. Perfect for a variety of cuisines, from classic grilled fillets to vibrant sushi rolls, Wild Caught Salmon supports heart health and promotes brain function while being a low-calorie, nutrient-dense choice. Indulge in the ocean’s bounty—savor Wild Caught Salmon for a wholesome and satisfying meal!

Nutrition Facts

Serving size (238.5542g)
Amount per serving % Daily Value*
Calories 433.735
Total Fat 20.1378g 0%
Saturated Fat 4.6473g 0%
Polyunsaturated Fat g
Cholesterol 168.8468mg 0%
Sodium 116.179mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 60.4131g 0%
Vitamin D 882.9605IU 0%
Calcium 30.981mg 0%
Iron 1.5492mg 0%
Potassium 1290.3615mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 57.1%
Carbs: 0.0%
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