Wiener

Item Rating: 40/100

One cup of Wiener is around 150 grams and contains approximately 465 calories, 18 grams of protein, 42 grams of fat, and 4.3 grams of carbohydrates.

Wiener is a delightful, savory sausage originating from Vienna, Austria. Typically made from finely minced meat, such as beef or pork, it’s seasoned with a mix of spices, then encased in a thin, flavorful skin. While traditionally enjoyed grilled or steamed, it’s often paired with mustard and fresh bread, making it a beloved street food. Though rich in protein, Wieners can be high in sodium and fats, so moderation is key for a balanced diet. Indulge in this classic treat, but keep an eye on those health-conscious choices!

Nutrition Facts

Serving size	1 cup (150.0g)

Amount per serving	% Daily Value*
Calories	465

Total Fat 42.00g	54%
Saturated Fat 17.10g	86%
Polyunsaturated Fat 1.43g
Cholesterol 87mg	29%
Sodium 1242mg	54%
Total Carbohydrate 4.33g	2%
Dietary Fiber 0.00g	0%
Total Sugars 1.89g
Protein 17.55g	35%

Vitamin D 54IU	270%
Calcium 23mg	2%
Iron 2mg	10%
Potassium 489mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.2%

Protein: 15.1%

Carbs: 3.7%