Nutrition Facts for Whopper junior
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Whopper junior

Item Rating: 66/100

One cup of Whopper junior is around 100 grams and contains approximately 216 calories, 11 grams of protein, 9.6 grams of fat, and 21 grams of carbohydrates.

Whopper Junior is a deliciously satisfying burger that features a flame-grilled beef patty, topped with fresh lettuce, tomatoes, pickles, and creamy mayonnaise, all nestled within a soft sesame seed bun. Originating from the iconic Whopper family, this junior-sized delight offers a taste of classic fast-food charm without overwhelming portions. While it’s savory and indulgent, it also gives you a bit of flexibility with portion control. Enjoy the robust flavors of flame-grilling while feeling good about choosing a smaller, manageable meal that fits right into your day. Whopper Junior—big taste in a smaller bite!

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Nutrition Facts

Serving size 100 grams (100.0g)
Amount per serving % Daily Value*
Calories 216
Total Fat 9.59g 12%
Saturated Fat 3.16g 16%
Polyunsaturated Fat 1.88g
Cholesterol 25mg 8%
Sodium 314mg 14%
Total Carbohydrate 21.10g 8%
Dietary Fiber 1.00g 4%
Total Sugars 4.28g
Protein 10.70g 21%
Vitamin D 4IU 20%
Calcium 64mg 5%
Iron 2mg 12%
Potassium 198mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 20.0%
Carbs: 39.5%