Nutrition Facts for Wholewheat wrap
Image of Wholewheat wrap

Wholewheat wrap

Item Rating: 74/100

One cup of Wholewheat wrap is around 240 grams and contains approximately 600 calories, 19 grams of protein, 14 grams of fat, and 96 grams of carbohydrates.

Wholewheat Wrap is a nutritious, versatile addition to any meal, made from 100% whole wheat flour. Originating from various cuisines around the world, this wrap offers a hearty, nutty flavor that's perfect for filling with fresh veggies, lean proteins, and delightful spreads. Packed with fiber, it aids digestion and supports heart health, making it a smart choice for a balanced diet. Plus, it's free from artificial additives, ensuring you enjoy pure, wholesome goodness. Whether you're preparing a quick lunch or an elaborate dinner, Wholewheat Wrap elevates your meals with taste and nutrition!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 600
Total Fat 14.40g 18%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 96.00g 35%
Dietary Fiber 16.80g 60%
Total Sugars 4.80g
Protein 19.20g 38%
Vitamin D 0IU 0%
Calcium 240mg 18%
Iron 6mg 33%
Potassium 480mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%