Nutrition Facts for Wholesome bread
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Wholesome bread

Item Rating: 72/100

One cup of Wholesome bread is around 237 grams and contains approximately 593 calories, 25 grams of protein, 8.5 grams of fat, and 102 grams of carbohydrates.

Wholesome Bread is a nourishing blend of whole grains, seeds, and natural ingredients, crafted to honor traditional baking methods. Originating from artisan recipes around the world, it combines the earthy flavors of rustic loaves with the wholesome benefits of fiber-rich grains. Packed with essential nutrients, this hearty bread supports digestive health and provides lasting energy without refined sugars or preservatives. It’s perfect for toasting, making sandwiches, or enjoying with a drizzle of honey. Experience the comfort and goodness of Wholesome Bread—your delicious pathway to a healthier lifestyle!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 593
Total Fat 8.47g 11%
Saturated Fat 1.69g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1102mg 48%
Total Carbohydrate 101.69g 37%
Dietary Fiber 16.95g 61%
Total Sugars 16.95g
Protein 25.42g 51%
Vitamin D 0IU 0%
Calcium 169mg 13%
Iron 7mg 38%
Potassium 254mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 17.4%
Carbs: 69.6%