Wholemeal wraps
Item Rating: 70/100
One cup of Wholemeal wraps is around 236 grams and contains approximately 676 calories, 20 grams of protein, 17 grams of fat, and 101 grams of carbohydrates.
Wholemeal Wraps are a delicious and versatile option for any meal. Made from whole wheat flour, they offer a fantastic source of fiber, essential for a balanced diet. These wraps are perfect for a variety of cuisines, from Mediterranean to Mexican, allowing you to fill them with fresh veggies, lean proteins, and zesty sauces. Packed with nutrients and lower in refined carbs than traditional wraps, Wholemeal Wraps are a healthier choice that keeps you feeling full and energized. Elevate your meals with a wholesome, tasty wrap that brings flavor to your table!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 676 |
| Total Fat 16.89g | 22% |
| Saturated Fat 3.38g | 17% |
| Cholesterol 0mg | 0% |
| Sodium 1351mg | 59% |
| Total Carbohydrate 101.35g | 37% |
| Dietary Fiber 13.51g | 48% |
| Total Sugars 6.76g | |
| Protein 20.27g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 338mg | 26% |
| Iron 7mg | 38% |
| Potassium 507mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%