Nutrition Facts for Wholemeal wrap
Image of Wholemeal wrap

Wholemeal wrap

Item Rating: 70/100

One cup of Wholemeal wrap is around 236 grams and contains approximately 676 calories, 20 grams of protein, 17 grams of fat, and 101 grams of carbohydrates.

Wholemeal Wrap is a delicious and versatile tortilla made from whole grain flour, offering a wholesome alternative to traditional wraps. Packed with fiber and essential nutrients, it's a staple in many cuisines, perfect for filling with your favorite ingredients. Whether you’re enjoying a Mediterranean-inspired veggie wrap or a savory chicken fajita, Wholemeal Wrap helps you create satisfying meals without the guilt. With fewer refined sugars and healthy fats, it's a fantastic option for those looking to eat well while savoring every bite. Embrace the goodness of Wholemeal Wrap and elevate your meals today!

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Nutrition Facts

Serving size 1 cup (236.5g)
Amount per serving % Daily Value*
Calories 676
Total Fat 16.89g 22%
Saturated Fat 3.38g 17%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1351mg 59%
Total Carbohydrate 101.35g 37%
Dietary Fiber 13.51g 48%
Total Sugars 6.76g
Protein 20.27g 41%
Vitamin D 0IU 0%
Calcium 338mg 26%
Iron 7mg 38%
Potassium 507mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%