Wholemeal sourdough

Item Rating: 75/100

One cup of Wholemeal sourdough is around 240 grams and contains approximately 590 calories, 20 grams of protein, 3.6 grams of fat, and 114 grams of carbohydrates.

Wholemeal Sourdough is a hearty bread made from whole grain flour, water, salt, and a natural sourdough starter. Originating from traditional European baking, its rich, tangy flavor comes from the fermentation process, which enhances both taste and gut health. Packed with fiber and nutrients, this bread supports digestive wellness and provides lasting energy. With a crispy crust and a soft, chewy interior, Wholemeal Sourdough is not just delicious; it’s a wholesome choice for your meals, perfect for sandwiches or simply enjoyed with a pat of butter. Elevate your bread game with this nutritious classic!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	590.4

Total Fat 3.6g	0%
Saturated Fat 0.72g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1176mg	0%
Total Carbohydrate 114g	0%
Dietary Fiber 15.6g	0%
Total Sugars 3.36g
Protein 20.4g	0%

Vitamin D 0IU	0%
Calcium 256.8mg	0%
Iron 6.24mg	0%
Potassium 552mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 14.3%

Carbs: 80.0%