Wholemeal pitta
Item Rating: 74/100
One cup of Wholemeal pitta is around 240 grams and contains approximately 600 calories, 20 grams of protein, 6 grams of fat, and 120 grams of carbohydrates.
Wholemeal Pitta is a delicious, versatile bread made from whole grain flour, offering a nutty flavor and slightly chewy texture. Originating from Middle Eastern cuisine, it's perfect for stuffing with fresh veggies, lean proteins, or flavorful dips. Packed with fiber and essential nutrients, Wholemeal Pitta supports digestive health and provides sustained energy. It's a wholesome alternative to refined breads, making it an excellent choice for those seeking a healthier lifestyle. Enjoy it toasted, warmed, or straight from the pack for a nutritious addition to any meal!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 6.00g | 8% |
| Saturated Fat 0.80g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 120.00g | 44% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 4.00g | |
| Protein 20.00g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 6mg | 33% |
| Potassium 280mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%