Wholemeal crepe

Item Rating: 78/100

One cup of Wholemeal crepe is around 238 grams and contains approximately 357 calories, 14 grams of protein, 7.1 grams of fat, and 60 grams of carbohydrates.

Wholemeal Crepe is a delicate, savory delight crafted from wholesome wholemeal flour, often infused with milk, eggs, and a hint of salt. Originating from the classic French cuisine, these thin, flexible pancakes can be sweet or savory, allowing endless culinary creativity. Packed with fiber and essential nutrients, wholemeal crepes provide a heartier alternative to regular flour, making them a healthier choice for your meals. Perfect for breakfast, lunch, or a delightful dessert, Wholemeal Crepes are not just delicious; they offer a nourishing twist to your dining experience. Enjoy them folded around fresh fruits, vibrant vegetables, or even a drizzle of honey for a satisfying treat!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 7.14g	9%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 476mg	21%
Total Carbohydrate 59.52g	22%
Dietary Fiber 9.52g	34%
Total Sugars 4.76g
Protein 14.29g	29%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 4mg	20%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%

Protein: 15.9%

Carbs: 66.2%