Whole wheat toast with peanut butter

Item Rating: 73/100

One cup of Whole wheat toast with peanut butter is around 237 grams and contains approximately 632 calories, 26 grams of protein, 33 grams of fat, and 71 grams of carbohydrates.

Whole Wheat Toast With Peanut Butter is a nutritious and delicious option for breakfast or a snack. Made with hearty whole wheat bread, it’s rich in fiber and essential nutrients, providing a wholesome base. Topped with creamy or crunchy peanut butter, it delivers a delightful blend of protein and healthy fats. This popular combination draws inspiration from American cuisine and is enjoyed by many for its satisfying taste. Whole Wheat Toast With Peanut Butter offers sustained energy while supporting heart health and keeping you feeling full longer. Enjoy this simple yet flavorful dish guilt-free!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	631.691

Total Fat 33.1224g	0%
Saturated Fat 5.9147g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 70.9765g	0%
Dietary Fiber 11.8294g	0%
Total Sugars 11.8294g
Protein 26.0247g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 4.7318mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 15.2%

Carbs: 41.4%