Whole wheat pita

Item Rating: 73/100

One cup of Whole wheat pita is around 240 grams and contains approximately 716 calories, 25 grams of protein, 8.4 grams of fat, and 147 grams of carbohydrates.

Whole Wheat Pita is a delicious, versatile bread made from wholesome whole wheat flour, water, and a pinch of salt, resulting in a soft, pocket-like shape that hails from Mediterranean cuisine. It’s perfect for stuffing with fresh veggies, hummus, or lean proteins, making it an excellent choice for a healthy meal. Packed with fiber and essential nutrients, Whole Wheat Pita supports digestion and helps keep you feeling full longer. Ideal for wraps or as a side for salads, it’s a nutritious option that enriches your culinary experience while promoting a balanced diet. Enjoy the goodness of Whole Wheat Pita today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	715.7894

Total Fat 8.4211g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1431.5789mg	0%
Total Carbohydrate 147.3684g	0%
Dietary Fiber 21.0526g	0%
Total Sugars 0g
Protein 25.2631g	0%

Vitamin D 0IU	0%
Calcium 336.8422mg	0%
Iron 8.4211mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.9%

Protein: 13.2%

Carbs: 76.9%