Whole wheat pita bread

Item Rating: 76/100

One cup of Whole wheat pita bread is around 100 grams and contains approximately 262 calories, 9.8 grams of protein, 1.7 grams of fat, and 56 grams of carbohydrates.

Whole Wheat Pita Bread is a delicious and nutritious staple, made from finely ground whole wheat flour and water. Originating from the Middle East, this versatile bread serves as the perfect pocket for fillings or as a hearty dipper for sauces. Packed with fiber and essential nutrients, Whole Wheat Pita Bread supports digestive health and provides sustained energy. It’s a healthier alternative to white bread, delivering a nutty flavor and chewy texture that enhances any meal. Enjoy it toasted, as a wrap, or alongside your favorite spreads for a wholesome treat!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	262

Total Fat 1.71g	0%
Saturated Fat 0.208g	0%
Polyunsaturated Fat 1.06g
Cholesterol 0mg	0%
Sodium 421mg	0%
Total Carbohydrate 55.9g	0%
Dietary Fiber 6.1g	0%
Total Sugars 2.87g
Protein 9.8g	0%

Vitamin D 0IU	0%
Calcium 15mg	0%
Iron 3.06mg	0%
Potassium 170mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.5%

Protein: 14.1%

Carbs: 80.4%