Whole wheat pasta

Item Rating: 84/100

One cup of Whole wheat pasta is around 140 grams and contains approximately 174 calories, 7.5 grams of protein, 0.8 grams of fat, and 37 grams of carbohydrates.

Whole Wheat Pasta is a nutritious and wholesome alternative to traditional pasta, crafted from 100% whole wheat flour. Originating from Italy, it brings a hearty texture and nutty flavor to your favorite dishes. Packed with fiber, it supports digestion and provides sustained energy. Whole wheat pasta is also rich in essential vitamins and minerals, making it a healthier choice for families. Whether tossed with fresh veggies, layered in a baked dish, or served in a light sauce, Whole Wheat Pasta elevates your meals while promoting a balanced diet. Enjoy the taste of Italy with a nutritious twist!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	174

Total Fat 0.8g	0%
Saturated Fat 0.2001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 37.2g	0%
Dietary Fiber 6.3g	0%
Total Sugars 1.3g
Protein 7.4999g	0%

Vitamin D 0IU	0%
Calcium 21mg	0%
Iron 1.8mg	0%
Potassium 223mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 16.1%

Carbs: 80.0%