Whole wheat dinner roll

Item Rating: 72/100

One cup of Whole wheat dinner roll is around 100 grams and contains approximately 269 calories, 12 grams of protein, 4.4 grams of fat, and 45 grams of carbohydrates.

Whole Wheat Dinner Roll is a wholesome, flavorful bread made from 100% whole wheat flour, water, yeast, and a touch of honey for a hint of sweetness. Originating from traditional baking practices, this roll is a staple in many cuisines, offering a nutritious alternative to white bread. Packed with fiber, vitamins, and minerals, it supports digestive health and provides sustained energy. Low in fat and sugar, these rolls are perfect for any meal, adding a hearty touch to your dining experience while nourishing your body. Enjoy the goodness of Whole Wheat Dinner Rolls, a delightful and healthy addition to your table!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	269

Total Fat 4.38g	0%
Saturated Fat 0.921g	0%
Polyunsaturated Fat 1.78g
Cholesterol 0mg	0%
Sodium 477mg	0%
Total Carbohydrate 44.9g	0%
Dietary Fiber 6.1g	0%
Total Sugars 5.92g
Protein 12.4g	0%

Vitamin D 0IU	0%
Calcium 198mg	0%
Iron 2.42mg	0%
Potassium 242mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.7%

Protein: 18.5%

Carbs: 66.9%