Whole wheat bread roll

Item Rating: 72/100

One cup of Whole wheat bread roll is around 240 grams and contains approximately 670 calories, 33 grams of protein, 11 grams of fat, and 112 grams of carbohydrates.

Whole Wheat Bread Roll is a wholesome delight made from 100% whole wheat flour, bringing you the nutty flavor and hearty texture of whole grains. Originating from traditional baking methods, this roll is a staple in many cuisines, perfect for pairing with soups, salads, or enjoying on its own. Rich in dietary fiber, it promotes digestive health and keeps you feeling full longer. Packed with essential vitamins and minerals, this bread roll is a nutritious choice. Plus, it’s lower in refined sugars and unhealthy fats, making it an ideal option for a balanced diet. Enjoy the delicious goodness of Whole Wheat Bread Roll today!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	669.7675

Total Fat 11.1629g	0%
Saturated Fat 2.7907g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1116.2791mg	0%
Total Carbohydrate 111.6278g	0%
Dietary Fiber 16.7441g	0%
Total Sugars 11.1629g
Protein 33.4884g	0%

Vitamin D 0IU	0%
Calcium 223.2559mg	0%
Iron 6.6977mg	0%
Potassium 558.1394mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 19.7%

Carbs: 65.6%