Whole weat bun
Item Rating: 71/100
One cup of Whole weat bun is around 239 grams and contains approximately 667 calories, 33 grams of protein, 11 grams of fat, and 117 grams of carbohydrates.
Whole Wheat Bun is a nutritious and delicious choice made from high-quality whole wheat flour, packed with fiber and essential nutrients. Originating from various culinary traditions, it brings a wholesome twist to sandwiches, sliders, and burgers. Each bite is not only satisfying but also supports heart health and digestion. With no artificial additives, these buns are a healthier alternative to refined bread, perfect for anyone looking to indulge without compromising on wellness. Enjoy a taste of goodness with Whole Wheat Bun!
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Nutrition Facts
| Serving size | 1 cup (238.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 667 |
| Total Fat 11.11g | 14% |
| Saturated Fat 2.78g | 14% |
| Cholesterol 0mg | 0% |
| Sodium 1111mg | 48% |
| Total Carbohydrate 116.67g | 42% |
| Dietary Fiber 22.22g | 79% |
| Total Sugars 16.67g | |
| Protein 33.33g | 67% |
| Vitamin D 0IU | 0% |
| Calcium 222mg | 17% |
| Iron 7mg | 37% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.3%
Protein: 19.0%
Carbs: 66.7%