Whole sourdough bread

Item Rating: 73/100

One cup of Whole sourdough bread is around 240 grams and contains approximately 552 calories, 21 grams of protein, 4.3 grams of fat, and 106 grams of carbohydrates.

Whole Sourdough Bread is a delicious and nutritious staple, crafted from whole grain flour, water, salt, and naturally occurring yeast and bacteria. Originating from ancient bread-making traditions, it’s cherished in cuisines worldwide. Packed with fiber and essential nutrients, it promotes digestive health and may help regulate blood sugar levels. Its tangy flavor and chewy texture make it a versatile base for sandwiches or simply enjoyed with olive oil. Embrace the tradition of Whole Sourdough Bread for both taste and wellness in every slice.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 4.32g	0%
Saturated Fat 0.72g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1176mg	0%
Total Carbohydrate 105.6g	0%
Dietary Fiber 8.16g	0%
Total Sugars 3.36g
Protein 21.12g	0%

Vitamin D 0IU	0%
Calcium 240mg	0%
Iron 6.48mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%

Protein: 15.5%

Carbs: 77.4%