Whole shrimp
Item Rating: 75/100
One cup of Whole shrimp is around 236 grams and contains approximately 233 calories, 57 grams of protein, 2.5 grams of fat, and 0.6 grams of carbohydrates.
Whole Shrimp are a delightful seafood delicacy, bursting with flavor and nutrition. Sourced from pristine waters, these shrimp are packed with vital nutrients, including protein, omega-3 fatty acids, and essential vitamins. Perfect for a variety of cuisines, from zesty shrimp tacos to rich Thai curries, Whole Shrimp offer versatility in your kitchen. With their low-calorie count and high-protein content, they’re a healthy choice for anyone looking to maintain a balanced diet. Dive into the ocean's bounty with Whole Shrimp and savor the taste of the sea in every bite!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 233 |
| Total Fat 2.50g | 3% |
| Saturated Fat 0.56g | 3% |
| Cholesterol 461mg | 154% |
| Sodium 447mg | 19% |
| Total Carbohydrate 0.56g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 56.67g | 113% |
| Vitamin D 422IU | 2111% |
| Calcium 92mg | 7% |
| Iron 1mg | 8% |
| Potassium 611mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 90.2%
Carbs: 0.9%