Whole pepper
Item Rating: 84/100
One cup of Whole pepper is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.
Whole Pepper is a vibrant blend of whole peppercorns, including black, white, green, and pink varieties, sourced from exotic locales around the globe. This spice powerhouse enhances a variety of cuisines, from bold Indian curries to classic Italian pasta dishes. Packed with antioxidants and anti-inflammatory properties, Whole Pepper supports digestive health and adds a zesty kick to your meals. With no additives or preservatives, it’s a pure and natural way to elevate your cooking. Discover the flavors and health benefits of Whole Pepper in every dish you create!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 74 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 14.29g | 5% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 10.00g | |
| Protein 2.38g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 502mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%