Whole pasta
Item Rating: 82/100
One cup of Whole pasta is around 200 grams and contains approximately 248 calories, 10 grams of protein, 1.8 grams of fat, and 54 grams of carbohydrates.
Whole Pasta is a nutritious twist on your favorite carbohydrate. Made from 100% whole grain flour, it offers a hearty texture and rich flavor reminiscent of traditional Italian cuisine. Packed with fiber and essential nutrients, Whole Pasta supports digestion and energy levels, making it a wholesome choice for any meal. Free of artificial additives, it brings a wholesome touch to pasta dishes while keeping calories in check. Enjoy guilt-free indulgence in your favorite recipes with Whole Pasta—where tradition meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 248 |
| Total Fat 1.80g | 2% |
| Saturated Fat 0.40g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 54.00g | 20% |
| Dietary Fiber 7.00g | 25% |
| Total Sugars 2.00g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 36mg | 3% |
| Iron 3mg | 17% |
| Potassium 154mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.0%
Protein: 14.7%
Carbs: 79.4%