Whole noodles
Item Rating: 81/100
One cup of Whole noodles is around 250 grams and contains approximately 310 calories, 11 grams of protein, 2.2 grams of fat, and 63 grams of carbohydrates.
Whole Noodles are a delightful fusion of wholesome ingredients, crafted from whole grain flour and rich in fiber. Originating from diverse Asian cuisines, they bring a unique texture and flavor to your meals. Packed with essential nutrients, these noodles not only support digestive health but also offer sustained energy, making them a perfect choice for a balanced diet. Enjoy them in stir-fries, soups, or cold salads, and discover how Whole Noodles elevate your culinary experience while nourishing your body. Embrace the taste of tradition with a modern twist!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 310 |
| Total Fat 2.25g | 3% |
| Saturated Fat 0.50g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Total Carbohydrate 63.00g | 23% |
| Dietary Fiber 8.75g | 31% |
| Total Sugars 1.25g | |
| Protein 11.25g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 45mg | 3% |
| Iron 3mg | 18% |
| Potassium 193mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.4%
Protein: 14.2%
Carbs: 79.4%