Whole milk greek yogurt

Item Rating: 73/100

One cup of Whole milk greek yogurt is around 245 grams and contains approximately 238 calories, 22 grams of protein, 12 grams of fat, and 9.8 grams of carbohydrates.

Whole Milk Greek Yogurt is a creamy, nutritious delight made from the finest whole milk, delivering a rich and tangy flavor that hails from the heart of Greece. Packed with protein and probiotics, this yogurt promotes gut health and boosts your immune system. With a luscious texture, it’s perfect for breakfast, smoothies, or as a versatile ingredient in both sweet and savory dishes. Indulge in its natural goodness, knowing it’s a wholesome choice that satisfies your cravings while nourishing your body. Experience the delightful taste of Whole Milk Greek Yogurt today!

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	237.65

Total Fat 12.25g	0%
Saturated Fat 5.88g	0%
Polyunsaturated Fat 1.1491g
Cholesterol 31.85mg	0%
Sodium 85.75mg	0%
Total Carbohydrate 9.751g	0%
Dietary Fiber 0g	0%
Total Sugars 9.8g
Protein 22.05g	0%

Vitamin D 0IU	0%
Calcium 245mg	0%
Iron 0mg	0%
Potassium 345.45mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 37.1%

Carbs: 16.4%